fertility awareness & contraceptives

Contraception is a key piece of women’s healthcare- but it doesn’t always mean hormonal birth control or other prescription-based methods are right for you. Let’s take a deep dive into the right contraceptive method for you.


As a practitioner who strongly values Fertility Awareness Methods of birth control (of which there are MANY!) and access to prescription birth control, let’s work as a team to discover what options are available to you, and which can meet your needs. As a telehealth provider, I am unable to insert IUDs or Nexplanon, but we hope to offer this service, soon!


Expect a thorough discussion about your goals, values, and lifestyle to choose the right method for you.